Health & Wellness

How to Be Healthy, Happy & Fit, Tips for Disease Prevention & Wellness

By Psychetruth | Jan 27, 2020

How to Be Healthy, Happy & Fit, Tips for Disease Prevention & Wellness

How to lower your health care costs with preventative care.

Kaia Petin, licensed massage therapist with Curative Bodywork, discusses the value of preventative maintenance and bodywork for preventing severe health problems and surgeries later in life. Listening to your body is key, recognizing signals and signs from your body like back pain, problems with sleep or mood, etc.

People often complain about the cost of bodywork or organic food, but these pale in comparison to the cost of surgery and disease. Money is not the only issue. With curative bodywork and preventative maintenance, we also improve our quality of life, avoid pain, and ensure good health for the long haul.

This video originally appeared here.

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