Life-Coaching

How to manage stress

By Martha Beck | Oct 8, 2019

Getting overwhelmed in the digital age is very easy, the amount of connectivity we have makes communication go haywire and makes it difficult juggling between work, family, and other commitments.

You can become too stressed out and busy.

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Martha Beck

Author, Speaker & Way finder

Martha Beck grew up wanting to be an ecologist or a professor. However, after bearing three children while acquiring three Harvard degrees, she decided she would rather just lie down for a few decades. During that time she became an author and life coach. As president of her company, Martha Beck, Inc., She continues to speak around the world, as well as offer virtual teleclasses and in-person workshops a few times a year. She also trains life coaches worldwide through her Wayfinder Life Coach Training program