Self-Reflection & Exploration

By UConn Center for Career Development | Oct 8, 2019
Self Reflection | Achnet

Introspection about self is an activity of thinking about your own feelings and behavior, and the reasons that may lie behind them. Self reflection and self awareness are two important components of career planning as they go hand in hand and complement each other.

In this video by asking the right set of questions, viewers can venture into a journey of their own reflection and explore their interests accordingly. Self reflection allows you to understand and see things from a different point of view.